Showing posts with label one pot meals. Show all posts
Showing posts with label one pot meals. Show all posts

Wednesday, August 20, 2008

Summer Pot Roast

Use whatever vegetables you have on hand. We used some parsnips and sweet potato that needed to be used, but summer squash, onion and tomato would be great. However, if you use a vegetable that requires less cooking time, wait to put it in about 15-20 minutes before roast is done.

2-3 lb pork lion
3 parsnips
3 stalks celery
2 sweet potatoes
Salt/pepper
Penzeys Greek seasoning
2 c. chicken stock
2 tbs garlic

Set oven to 350. Season meat really well with salt, pepper, Greek seasoning and garlic. If using root vegetables cut into small pieces and line the bottom of roasting pan with them (if you are using other vegetables, wait to add (you will want about 3 cups of vegetables per pound). Place seasoned meat on top. Season vegetables if you wish as well. Add stock and put in hot oven. Cook meat for about 30-40 minutes.

Friday, April 25, 2008

Roasted Chicken with Root Vegetables

1 whole chickens innards removed
1 rutabaga cut into medium chucks
2 sweet potatoes cut into medium chucks
4 large carrots cut into medium chucks
1 onion cut into medium chucks
3 cups of dry white (preferably not a Chardonnay)
2 TBS flour
3 chicken bullion
Marjoram
salt
pepper


Preheat oven to 450. Cut up vegetables and layer the bottom of a roasting pan. Sprinkle with the 2 TBS of flour. Pour wine over and add bullion. Sprinkle with about 1 TBS of Marjoram. Roast vegetables for 30 minutes. Reduce oven temperature to 350. Sprinkle chicken with Salt, pepper and Marjoram. Place chicken breast down in vegetables and broth. Cover and cook until chicken is done (depends on size).

You can use any root vegetable. Parsnips and plain white potatoes would be good as would any winter squash.